Embrace Your Healing Journey
Crises/Emergencies
While I always do my best to help you, sometimes there may be a more appropriate level of care that is greater than what I can help you with.
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If you are experiencing an emergency, in a crisis and need help immediately, or are concerned you may be a threat to yourself or others, please call 911 or 988 (an emergency line specific to suicide and mental health crises) or go to the nearest hospital emergency room.
Additional Crisis Resources
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Suicide Prevention Helpline:
Call 1-800-273-8255
https://suicidepreventionlifeline.org/
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WA Warmline:
Call 1-877-500-WARM
https://www.crisisconnections.org/wa-warm-line/
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NAMI,National Alliance on Mental Illness:
Call 1-800-950-6264 or Text NAMI to 741741
https://nami.org/#
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SAMHSA,Substance Abuse and Mental Health Services Administration:
Call 1-800-662-HELP
https://www.samhsa.gov/find-help/national-helpline
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Snohomish County Community Mental Health:
Call 2-1-1 OR (800)584-3578
https://snohomishcountywa.gov/427/Community-Mental-Health
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King County 24 Hour Crisis Line:
Call 866-4CRISIS
https://www.crisisconnections.org/24-hour-crisis-line/
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King County Behavioral Health and Recovery:
Call 206-263-9200
https://www.kingcounty.gov/depts/community-human-services/mental-health-substance-abuse/services/crisis-services.aspx
Service Expansion
As part of our commitment to your mental wellness, we are constantly expanding our services to meet your evolving needs. Stay tuned for new offerings, programs, and resources aimed at enhancing your overall mental health journey.